Convert Cups of Self-Rising Flour to Grams
1 cup of Self-Rising Flour =
113.0g
Spooned and leveled; contains baking powder + salt
Frequently Asked Questions
How many grams are in 1 cup of Self-Rising Flour?
One US cup of Self-Rising Flour weighs approximately 113g. This is the standard reference weight used by King Arthur Baking and the USDA. Use a kitchen scale for the most accurate measurement; volume measurement can vary by 5-10% depending on how you scoop.
Why does sifting change the gram weight of Self-Rising Flour?
Sifting aerates Self-Rising Flour, separating clumps and increasing volume. The result: a sifted cup weighs less than an unsifted cup of the same ingredient. For accurate baking, weighing Self-Rising Flour on a scale (113g/cup unsifted) is more reliable than measuring by volume.
Should I use a scale or measuring cups for Self-Rising Flour?
A digital kitchen scale is more accurate than measuring cups for Self-Rising Flour. Volume measurement varies by how you scoop or pack the cup, while weight is consistent. For recipes where precision matters (especially baking), weighing Self-Rising Flour at 113g per cup gives the most reliable result.
Where do these Self-Rising Flour conversion values come from?
The conversion values for Self-Rising Flour on this page come from the following authoritative sources: King Arthur Ingredient Weight Chart;BBC GoodFood Conversion Chart. We cross-reference multiple sources when they're available to ensure accuracy.