Convert Cups of Quick Oats to Grams
1 cup of Quick Oats =
80.0g
Pre-cut; absorbs liquid faster than rolled
Frequently Asked Questions
How many grams are in 1 cup of Quick Oats?
One US cup of Quick Oats weighs approximately 80g. This is the standard reference weight used by King Arthur Baking and the USDA. Use a kitchen scale for the most accurate measurement; volume measurement can vary by 5-10% depending on how you scoop.
Should I use a scale or measuring cups for Quick Oats?
A digital kitchen scale is more accurate than measuring cups for Quick Oats. Volume measurement varies by how you scoop or pack the cup, while weight is consistent. For recipes where precision matters (especially baking), weighing Quick Oats at 80g per cup gives the most reliable result.
Where do these Quick Oats conversion values come from?
The conversion values for Quick Oats on this page come from the following authoritative sources: King Arthur Ingredient Weight Chart;USDA FDC #173906. We cross-reference multiple sources when they're available to ensure accuracy.