Convert Cups of Mashed Banana to Grams

1 cup of Mashed Banana = 225.0g
Ripe banana mashed with a fork

= 225.0g grams

Frequently Asked Questions

How many grams are in 1 cup of Mashed Banana?

One US cup of Mashed Banana weighs approximately 225g. This is the standard reference weight used by King Arthur Baking and the USDA. Use a kitchen scale for the most accurate measurement; volume measurement can vary by 5-10% depending on how you scoop.

Should I use a scale or measuring cups for Mashed Banana?

A digital kitchen scale is more accurate than measuring cups for Mashed Banana. Volume measurement varies by how you scoop or pack the cup, while weight is consistent. For recipes where precision matters (especially baking), weighing Mashed Banana at 225g per cup gives the most reliable result.

Where do these Mashed Banana conversion values come from?

The conversion values for Mashed Banana on this page come from the following authoritative sources: USDA FDC #173944;BBC GoodFood Conversion Chart. We cross-reference multiple sources when they're available to ensure accuracy.

View our full ingredient density table →