Convert Tablespoons of Maple Syrup to Grams

1 tablespoon of Maple Syrup = 20.1g
Pure maple syrup; pancake syrup may differ

= 20.1g grams

Frequently Asked Questions

How many grams are in 1 cup of Maple Syrup?

One US cup of Maple Syrup weighs approximately 322g. This is the standard reference weight used by King Arthur Baking and the USDA. Use a kitchen scale for the most accurate measurement; volume measurement can vary by 5-10% depending on how you scoop.

Should I use a scale or measuring cups for Maple Syrup?

A digital kitchen scale is more accurate than measuring cups for Maple Syrup. Volume measurement varies by how you scoop or pack the cup, while weight is consistent. For recipes where precision matters (especially baking), weighing Maple Syrup at 322g per cup gives the most reliable result.

Where do these Maple Syrup conversion values come from?

The conversion values for Maple Syrup on this page come from the following authoritative sources: USDA FDC #169661;BBC GoodFood Conversion Chart. We cross-reference multiple sources when they're available to ensure accuracy.

View our full ingredient density table →