Convert Teaspoons of Gluten-Free 1:1 Flour to Grams
1 teaspoon of Gluten-Free 1:1 Flour =
3.2g
1-to-1 baking blend (King Arthur Measure for Measure)
Frequently Asked Questions
How many grams are in 1 cup of Gluten-Free 1:1 Flour?
One US cup of Gluten-Free 1:1 Flour weighs approximately 156g. This is the standard reference weight used by King Arthur Baking and the USDA. Use a kitchen scale for the most accurate measurement; volume measurement can vary by 5-10% depending on how you scoop.
Why does sifting change the gram weight of Gluten-Free 1:1 Flour?
Sifting aerates Gluten-Free 1:1 Flour, separating clumps and increasing volume. The result: a sifted cup weighs less than an unsifted cup of the same ingredient. For accurate baking, weighing Gluten-Free 1:1 Flour on a scale (156g/cup unsifted) is more reliable than measuring by volume.
Should I use a scale or measuring cups for Gluten-Free 1:1 Flour?
A digital kitchen scale is more accurate than measuring cups for Gluten-Free 1:1 Flour. Volume measurement varies by how you scoop or pack the cup, while weight is consistent. For recipes where precision matters (especially baking), weighing Gluten-Free 1:1 Flour at 156g per cup gives the most reliable result.
Where do these Gluten-Free 1:1 Flour conversion values come from?
The conversion values for Gluten-Free 1:1 Flour on this page come from the following authoritative sources: King Arthur Ingredient Weight Chart;Bob's Red Mill Reference. We cross-reference multiple sources when they're available to ensure accuracy.